The Book of Boundaries - Book Review
The Book of Boundaries Melissa Urban 3.5 stars First let me say that if I'd read this book two decades ago, I probably would have given it 4.5 stars. There is much to be learned in the pages. The chapters are broken down well - work, mother, family, partner etc with acknowledgement that the divisions is fluid for our personal needs. I liked the offering of different strategies depending on the 'levels of threat' perceived, although I didn't always agree with them! Some of us take a much softer approach and can still get the result we need/want. There are some fundamental teachings that give a reader a deeper understanding of why we behave a certain way and why we react accordingly. Good stuff! - 'some of us have a deep belief that we're not worthy of setting limits around how others treat us.' - don't let fear of another person's reaction (to your boundary) prevent you from setting it. The Book of Boundaries reminds us that we have agency ov...